Five Tips for Healthy Social Distancing
Social distancing is difficult for everyone’s mental health. How can we try to follow these guidelines in a healthy way? Here are a few recommendations provided by The Royal College of Occupational Therapists: Establish a Daily Routine Many people are now spending the majority of their time at home, which can be harmful to physical and mental health. During this time, it’s best to try and stay disciplined. Making a plan week by week or day by day may help provide
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