Numerous studies show that job stress is far and away the major source of stress for American adults and that has escalated progressively over the past few years.
Workplace stress is likely to be an issue for all professionals at some stage in their careers. No matter your level of experience, managing today’s stress levels is needed to achieve success and happiness in and out of work. And, workplace stress becomes burnout when we no longer have the capacity to care for or engage with our work.
Find proven techniques to support positive steps toward managing stress factors in the course: