The Art of Saying “No” at Work

As an employee with more on the to-do list and fewer people to help, it can be particularly hard to say “no.” Early on in a career, we could simply say “yes” to everything – to help out and to show off what we can do. Although there may be an advantage to saying “yes” at work, it can quickly lead you to become overloaded and burned out.   Of course, if you work somewhere like the ER or police

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